From Our Desk

-Dr. Débora Spradling Taking the step to start therapy with someone new is a courageous and transformative decision, but it Read more
-Dr. Debora Spradling In this fast-paced world with its unending list of demands and the harsh expectations for perfection, is Read more
-Cassidy Hudson Confession — I’m a child and adolescent therapist and really don’t love kid movies.  It’s not that I find Read more
By Jay Wright Having trouble feeling your feelings? Consider picking up a great story and reading to feel.  Recently I Read more
Are counseling and life coaching the same thing? Sometimes these terms are used interchangeably, but there’s a significant difference. Read more
It's been such an unusual year, hasn't it?! Some days have been thrilling and full of hopeful promise, while other Read more

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