Resources
From Our Desk
– Dr. Débora Spradling 2025 is here! As we start a brand new year, there’s a special energy in the Read more
– Dr. Débora Spradling Being a mom is one of the most transformative experiences in the human experience and brings Read more
– Dr. Débora Spradling Understanding ourselves is one of the most powerful tools we have in meeting our goals and Read more
- Dr. Débora Spradling Living with anxiety often feels like an endless battle, a constant struggle with a part of Read more
-Dr. Débora Spradling Taking the step to start therapy with someone new is a courageous and transformative decision, but it Read more
-Dr. Debora Spradling In this fast-paced world with its unending list of demands and the harsh expectations for perfection, is Read more
-Cassidy Hudson Confession — I’m a child and adolescent therapist and really don’t love kid movies. It’s not that I find Read more
By Jay Wright Having trouble feeling your feelings? Consider picking up a great story and reading to feel. Recently I Read more
Are counseling and life coaching the same thing? Sometimes these terms are used interchangeably, but there’s a significant difference. Read more
It's been such an unusual year, hasn't it?! Some days have been thrilling and full of hopeful promise, while other Read more
Other Helpful Reading
From around the web
